Yoga Schedule
Come To Life Yoga Schedule
Please sign up 1/2 hour prior to the class you’d like to attend . Our yoga schedule is to help you meet all your health needs for strength , flexibility , balance and meditation. Feel free to contact Come To Life Yoga with any questions 👍
Namaste ✌️
Yoga Retreat
Life is about balance 🧘🏻♀️ Join Come To Life Yoga for another MBS ...Mind, Body & Soul yoga retreat🌴 New dates coming soon. Relax & renew at a house on an Island as you enjoy practicing yoga , chilling by the beach or bayside and enjoying amazing sunsets. Each day will include yoga, yoga workshops & some free time to relax on the beach , read a book, take a walk on the nature walk or ride on the island 😎 During the workshops, you will learn about yoga poses, nutrition, self-awareness, mindfulness, meditation & more. This retreat is for all levels & or beginners. $699 per person ...includes your stay, some meals, yoga each day & the workshops. You’ll leave feeling refreshed & rejuvenated. Space is limited. Reserve your spot on the link below 👇🏻 Once reserved you will receive an email confirmation & the itinerary for your retreat getaway ☀️🌴😎 Namaste
The Crystal Shop
The Crystal Shop is now open 🙌
Wednesday 12-4
Thursday 12-6
Friday 12-5
Come in and explore all the unique treasures and pick out one for yourself or for someone special 👍
About Us
Yoga for Everyone
Come to life through your mind, body, and soul. Yoga sessions are a combination of flow/fitness yoga for all levels.
Meditation with essential oil during the end of the session. This yoga is for ultimate core, physical and organ health .
A beautiful combo of hatha and vinyasa with meditation and essential oils.
About The Owner
Kimberly has been practicing Yoga since 2009. She is an E-RYT 200 and RYT 500 yoga teacher and has a passion for teaching as yoga saved her life. She shares her story frequently. She found yoga is a great way to improve endurance in other physical activities. Before or after any workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles. Kimberly chose to become a teacher and open Come To Life Yoga in Fort Myers , Florida in 2014 so others can enjoy the amazing benefits and overall health through yoga. She takes pride in small group sessions and individual sessions to make sure the students get full knowledge of the yoga benefits and how to maintain overall health. The Hatha/Vinyasa yoga combination she teaches is for all levels and beginners. She also teaches Yoga Nidra, restorative yoga, yin yoga , adaptive yoga, chair yoga and sound bowl classes . She also focuses on helping other local small businesses by doing events together, yoga retreats and teaches at other yoga studios while she travels . OMShanti ✌️
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body. Kimberly has been teaching yoga since 2014. Her goal for students is to have ultimate health of the mind , body and soul. This yoga is created to help with ones physical and mental needs while allowing the benefits of yoga to come to fruition into ones overall health. Namaste.
Our Teachers
Jenny brings us sound healing. Experience the healing power of sound vibration with quartz crystal singing bowls. Participants will comfortably lie down or sit while the frequencies reverberate throughout the body, bringing it back into a state of harmonic resonance and promoting deep relaxation and healing on all levels. Jenny will also channel the healing energy of Reiki.
Chair Yoga
Chair Yoga for Adaptive Needs
Our teacher Peggy has been a seasonal visitor to Ft Myers & Come to Life Yoga. She is registered with the Yoga Alliance as a RYT 200 & Chair/Adaptive Yoga teacher. She enjoys teaching & sharing her love of fitness & movement with clients in the beautiful & bright Come to Life studio. She adds some dance moves to keep it fun too . She teaches chair yoga Tuesday and Thursdays at 11 AM and Saturday at 9 AM 🧘🏻
For The Beginners and All Levels
Gentle and Beginner Yoga
Bonnie started her journey as a yoga teacher to further support her own spiritual growth. Her Yoga practice was a game changer and she knew that she wanted to share the experience with others who were looking for that special something. She is RYT200 certified with yoga alliance and working toward her RYT300. She teaches gentle , beginner , all level classes weekly and full moon yoga classes and workshops monthly.
Unlimited Monthly Video Package
Get video access now!
$49.00
Get access to videos on the go! Virtual classes for Yogis that can only get to class when the schedule allows and for those that live out of town. You will have full access to the on the go yoga videos for the month. The date goes from the date you pay for 30 days so you can join anytime during a month. Namaste!
Come To Life Yoga
Gift Cards
Send a gift card to friends, family or buy it now for your future use! A great way to send a gift for Mother’s day, birthdays, holidays and graduation! This is also good for the virtual yoga classes or Come To Life Yoga /Zyia Wear. View the different card choices below in the link and customize an amount. Namaste!
Order Zyia Wear
Zyia Activewear
Fun, cute premium activewear with sweat wicking materials for the ultimate performance that lasts.
Come To Life Yoga In The News
News Press Article
https://www.news-press.com/…/fort-myers-woman-te…/582277002/
Radio Interview
http://allbusinessmediafm.com/archives/kimberly-steinmetz-06-26-18-yogaI