Yoga and Wellness
The Come To Life Yoga Schedule is on the link below 👇
Click on the link below and create a free account. You can view the daily and weekly schedule and book classes. Please sign up 1 hour prior to the class you’d like to attend. Our yoga schedule is to help you meet all your health needs for strength , flexibility , balance and meditation. Feel free to contact Come To Life Yoga with any questions 👍
Namaste ✌️
SWFL Wellness Week
SWFL Wellness Week is February 8-16 2025 ❤️ There is also a limited amount of VIP options. There will be an array of wellness activities such as different yoga classes indoor and outdoor, yoga nidra, meditation, soundbaths, gongbaths, workshops, art classes, kids yoga, prenatal, Ayurvedic, facials, massage and much more! Your ticket is for the wellness week and will allow you to book what you'd like to attend all week long! You will get to enjoy a whole week of self care at SWFL Wellness Week 🙌
If you have a wellness business and would like to be a vendor or sponsor at the event email me at cometolifeyoga@gmail.com for the information 👍 Namaste
Ticket link : https://square.link/u/p48DGfmh
FeatherSound Wellness
Yoga Retreat
New dates coming soon 🏖️ Life is about balance 🧘🏻♀️ Join Come To Life Yoga for another MBS ... Mind, Body & Soul yoga retreat 🌴 Relax & renew at a house on an Island as you enjoy practicing yoga , chilling by the beach or bayside and enjoying amazing sunsets. Each day will include yoga, yoga workshops & some free time to relax on the beach , read a book, take a walk on the nature Life is about balance 🧘🏻♀️During the workshops, you will learn about yoga poses, nutrition, self-awareness, mindfulness, meditation & more. This retreat is for all levels & or beginners. $899 for single own room and bathroom and $699 per person for shared occupancy and it includes your stay, breakfast and snacks, yoga each day & the workshops. You’ll leave feeling refreshed & rejuvenated. Space is limited. Reserve your spot on the link below 👇🏻 Once reserved you will receive an email confirmation, itinerary and what to bring ☀️🌴😎 Namaste
This event sells out so its nonrefundable but you can reschedule to a different event. Namaste
Sound Healing Certification
Sound Healing Certification & 200 RYT Yoga Teacher Training Information
The Sound Healing Certification course is an immersive experience learning the use of various instruments for personal uses or in a wellness setting. You will also learn the business strategies which will provide you with the knowledge and skills needed for success. This course is one or two days in person or zoom. You can take the basic certification on day one or take both days for the advanced certification. This is also a YACEP course with the yoga alliance for continuing education hours ✌️
Reserve your spot on the link below 👇
Two Day Course link: 👇
https://square.link/u/VgNV8Gn7
One Day Course link👇
https://square.link/u/ichUP81B
Yoga Teacher training starts September 29th. Contact for more information.
Deposit link 👇
https://square.link/u/eD9x9B7c
Monthly Ritual Wellness Box
The Come To My Senses Ritual Wellness Box
Kimberly and Bonnie created the " Come To My Senses " box to help people begin a journey towards wellness. It focuses on the five senses, bringing awareness and balance to life. Every box will help you learn energy, rituals, yoga and more. Each month there will be a different theme with the box and you will learn different things about wellness 💚 Join our monthly subscription on the link below 👇
About Us
Yoga for Everyone
Come To Life Yoga is open seven days a week for classes to help cultivate physical, mental, and emotional health. When you include a holistic approach to your wellness journey, it can empower you to have an active role in your health at Come To Life Yoga; we strive to offer a clean, safe, inclusive, and compassionate environment to all who walk through the door. Each teacher brings a specialized approach and valuable insight into the yoga practice. Our services include various types of yoga, Nidra yoga, sound healing, breath work, workshops, and special events. We also offer a yoga teacher and sound healing practitioner training.
About The Owner
Kimberly has been practicing Yoga since 2009. She is an E-RYT 200/ RYT 500 yoga teacher and a certified sound healer. She has a passion for teaching as yoga saved her life. She shares her story frequently. She found yoga is a great way to improve endurance in other physical activities. Before or after any workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles. Kimberly chose to become a teacher and open Come To Life Yoga in Fort Myers , Florida in 2014 so others can enjoy the amazing benefits and overall health through yoga. She takes pride in small group sessions and individual sessions to make sure the students get full knowledge of the yoga benefits and how to maintain overall health. The Hatha/Vinyasa yoga combination she teaches is for all levels and beginners. She also teaches power, heated vinyasa, Yoga Nidra, restorative yoga, yin yoga , adaptive yoga, chair yoga and sound bowl classes . She has a registered yoga school with the Yoga Alliance and teaches a 200 hour yoga teacher training and an YACEP sound healing course. She also focuses on helping other local small businesses by doing events together, yoga retreats and teaches at other yoga studios while she travels . OMShanti ✌️
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body. Kimberly has been teaching yoga since 2014. Her goal for students is to have ultimate health of the mind , body and soul. This yoga is created to help with ones physical and mental needs while allowing the benefits of yoga to come to fruition into ones overall health.
Sound Healing is the use of various instruments, tones, music, and sonic vibrations to retune and realign the mind body connection. These tones and sounds create a therapeutic environment promoting a relaxed brainwave state allowing healing and harmony in the mind and body . Participants will comfortably lie down or sit while the frequencies reverberate throughout the body, bringing it back into a state of harmonic resonance, promoting deep relaxation and healing on all levels
Jenny is a sound healing practitioner and has years of experience in sound healing. She has a true connection to sound. Jenny will also channel the healing energy of Reiki in class.
Johniece is a 200 RYT teaching yoga fit, yoga flows and restorative classes. She is also an advanced certified sound healing practitioner doing restore and soundbath classes.
Heather is a Reiki Master, Kundalini Yoga teacher & former Massage Therapist teaching kundalini classes and workshops. Heather brings the passion & knowledge of over 20 years to her classes.
Bonnie is a 200 RYT and sound healing practitioner teaching all levels yoga, self care Sunday yoga, chakra yoga, reiki, soundbath and has the crystal shop in the studio.
Edric is a 200 RYT teaching conscious movement and a certified sound healer. This is an advanced yoga class with headstand opportunities for seasoned yogis.
Juli is a sound healing practitioner and you will experience the healing power of the crystal singing bowls in her class! She also owns the art studio next door and collaborates yoga and painting workshops with Come To Life Yoga .
Sam is a certified Master of Sound Healing Teacher leading sound/gong baths and teaching sound healing training classes.
Chair Yoga
Chair Yoga for Adaptive Needs
Our teacher Peggy has been a seasonal visitor to Ft Myers & Come to Life Yoga. She is registered with the Yoga Alliance as a RYT 200 & Chair/Adaptive Yoga teacher. She enjoys teaching & sharing her love of fitness & movement with clients in the beautiful & bright Come to Life studio. She adds some dance moves to keep it fun too.
Unlimited Monthly Video Package
Get video access now!
$49.00
Get access to videos on the go! Virtual classes for Yogis that can only get to class when the schedule allows and for those that live out of town. You will have full access to the on the go yoga videos for the month. The date goes from the date you pay for 30 days so you can join anytime during a month. Namaste!
Come To Life Yoga
Gift Cards
Give the gift of wellnes to friends, family or for your future use! A great way to send a gift for the holidays, Mother’s day, birthdays, & graduation! Cards are good for studio or virtual classes, Come To Life Yoga /Zyia Wear, Feathersound Wellness & SWFL Wellness Week. Customize the amount & card on the link below.
Come To Life Yoga In The News
News Press Article
https://www.news-press.com/…/fort-myers-woman-te…/582277002/
Radio Interview
http://allbusinessmediafm.com/archives/kimberly-steinmetz-06-26-18-yogaI